{"id":47890,"date":"2019-08-07T21:32:47","date_gmt":"2019-08-07T21:32:47","guid":{"rendered":"http:\/\/www.ascert.biz\/?post_type=project&#038;p=47890"},"modified":"2026-04-27T09:24:22","modified_gmt":"2026-04-27T08:24:22","slug":"steps-to-cope-2","status":"publish","type":"project","link":"https:\/\/devserva.inicodigital.com\/maina\/project\/steps-to-cope-2\/","title":{"rendered":"Steps To Cope"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]\n\t\t\t<!-- START home REVOLUTION SLIDER 6.7.20 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_6_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_6_1\" style=\"\" data-version=\"6.7.20\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-14\" data-title=\"Slide\" data-anim=\"adpr:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/devserva.inicodigital.com\/maina\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" title=\"Steps To Cope\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/devserva.inicodigital.com\/maina\/wp-content\/uploads\/revslider\/home\/title.jpg\" data-no-retina>\n\t\t\t\t\t\t\t<rs-bgvideo \n\t\t\t\t\t\t\t\tdata-video=\"vc:none;w:100%;h:100%;nse:false;l:true;ptimer:false;\"\n\t\t\t\t\t\t\t\tdata-vimeoid=\"122435483\"\n\t\t\t\t\t\t\t\tdata-vatr=\"background=1&amp;title=0&amp;byline=0&amp;portrait=0&amp;api=1\"\n\t\t\t\t\t\t\t><\/rs-bgvideo>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-14-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:163px;y:499px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;l:22;a:center;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:888px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:5;font-family:'Open Sans';\"\n\t\t\t\t\t\t\t>An online information resource designed to support young people living with the presence of Alcohol misuse, substance misuse or mental health in their family. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-6-slide-14-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"85\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#ffffff\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:140px;y:363px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:85;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"tp:600;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"tp:600;st:0;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;tp:600;st:w;sR:8700;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Open Sans';\"\n\t\t\t\t\t\t\t>Support For Individuals. \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_6_1',rl:[1240,1024,778,480],el:[],gw:[1240],gh:[868],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider61\"]!==undefined) {window.RS_MODULES.modules[\"revslider61\"].once = false;window.revapi6 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/et_pb_code][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; min_height=&#8221;181.6px&#8221; custom_margin=&#8221;||-72px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Steps to Cope Service Overview<\/strong><\/h2>\n<p>The Steps to Cope Service provides support to young people aged 11-25 who are experiencing or who have lived with another family member\u2019s alcohol or substance use or mental health difficulties.\u00a0<\/p>\n<p>The service is available across Northern Ireland and offers direct support for young people and parents. We also have information and an online self-care tool for young people in the Steps to Cope section of this website. If you are a young person seeking help, or you want to refer a young person to the Steps to Cope service you can make a referral online using the form at the bottom of this page or just click the button below.\u00a0 \u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!-- \/divi:paragraph -->[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(41,41,102,0.07)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Information on Steps to Cope for young people<\/strong><\/h3>\n<p>Steps to Cope has been developed specifically for young people who have experienced parental alcohol or drug issues or mental health issues in their family. It can be difficult to understand what is going on in your family, discuss it with others or know how to cope with things.\u00a0<span style=\"font-size: 14px;\">You cant change what is happening in your family but you can learn how to be more resilient to these challenges.<\/span><\/p>\n<p>You can get support from one of the Steps to Cope team, who will work directly with you either face to face or virtually. If you would like to discuss direct support you can use the online form below, or call us on 0800 2545 123 or contact us using our online referral form.\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#stc-form&#8221; button_text=&#8221;Make a referral online&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We also have online information and a self care programme you can work through. These have been developed with the help of other young people that have experienced these issues too and include things that they found helpful. You can have a look at the information and online support tool in the <strong><a href=\"https:\/\/devserva.inicodigital.com\/maina\/stc-home\/\">Steps to Cope<\/a><\/strong> area of our website.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/devserva.inicodigital.com\/maina\/stc-home\/&#8221; button_text=&#8221;Take me to the Steps to Cope online support&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/devserva.inicodigital.com\/maina\/wp-content\/uploads\/2019\/08\/kids.png&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Whether it is face to face support from our service or you choose to use the online support<span style=\"font-size: 14px;\"> programme you will be guided through 5 simple steps that can help you. These are<\/span><span style=\"font-size: 14px;\">:<\/span><\/p>\n<p>1) looking at\u00a0<strong>what life has been like for you<\/strong>\u00a0living with these issues.<\/p>\n<p>2) Giving <strong>information<\/strong> on alcohol and drug use, addiction and mental health to help you understand more about the situation<\/p>\n<p>3) Looking at <strong>coping<\/strong> and what methods of coping are helpful or unhelpful and what else you can do<\/p>\n<p>4) Identifying the <strong>support<\/strong>\u00a0you have available and who else you could reach out to<\/p>\n<p>5) Looking at <strong>further help<\/strong>\u00a0you may require<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#c88bda&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/devserva.inicodigital.com\/maina\/wp-content\/uploads\/2019\/08\/family.png&#8221; title_text=&#8221;family&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Information on Steps to Cope for parents or carers<\/strong><\/h3>\n<p>When there are issues like alcohol, substance use or mental ill-health difficulties in a family, children can struggle to understand what is going on, feel they are to blame or having difficulty coping. They cant change what is happening in their family but they can learn how to make them selves more resilient to these challenges. If your family is experiencing these issues then Steps to Cope can be of help to your children.\u00a0<\/p>\n<p>If your child or young person has questions, whether it be about alcohol use, drugs, mental health or associated issues, it may help reduce their anxiety to have answers and develop their understanding. They can also look at how they cope and what supports they can use to help them.<\/p>\n<p>If you think your child would benefit from face to face support, then our Steps to Cope service for young people can help. Just complete the online form below or give us a call on 0800 2545 123.<\/p>\n<p>Or your children <span style=\"background-color: #c88bda; font-size: 14px;\">get information from the <a href=\"https:\/\/devserva.inicodigital.com\/maina\/stc-home\/\"><strong>Steps to Cope<\/strong><\/a> area of our website or use the online self care tool to help them.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#stc-form&#8221; button_text=&#8221;Make a referral online&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#001a2b 0%|#72307f 100%&#8221; background_color_gradient_start=&#8221;#001a2b&#8221; background_color_gradient_end=&#8221;#72307f&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\"><strong>Information for Referral Agents <\/strong><\/span><\/h3>\n<p><span style=\"color: #ffffff;\">If you are working with a family where there are parental drugs, alcohol or mental health problems, you can refer a young person for one to one support or signpost the young person to the <strong><a href=\"https:\/\/devserva.inicodigital.com\/maina\/stc-home\/\" style=\"color: #ffffff;\">Steps to Cope<\/a><\/strong> area of our website where they can get helpful information and find a self care tool that they can work through themselves.<\/span><\/p>\n<p>\u00a0If <span style=\"font-size: 14px;\">you wish to refer them for face to face support you can make a referral using the online form below.\u00a0<\/span>There is also a practitioners area on the site where you can get information resources that may be useful to you.<\/p>\n<p>For more information contact us:<\/p>\n<p>T: 0800 2545 123<br \/>E: stc@ascert.biz<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#stc-form&#8221; button_text=&#8221;Make a referral online&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/devserva.inicodigital.com\/maina\/wp-content\/uploads\/2019\/10\/young-people-1.png&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||-90px|||&#8221; custom_padding=&#8221;||36px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; width=&#8221;79%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; 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width=&#8221;58%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; module_id=&#8221;stc-form&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f7f7&#8243; custom_margin=&#8221;||-28px|||&#8221; custom_padding=&#8221;51px|||||&#8221; top_divider_style=&#8221;arrow&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;105px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Make an online referral to Steps To Cope<\/h1>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.16&#8243; 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